There are many hip hop workout videos that are workouts effective for cardio, an over all body work out and more. We have covered all of the dance workout DVDs and now we are looking toward the Hip Hop workout DVD. Impress your friends when you learn all of the sexy dance moves from theHip Hop fitness DVDs. Moves you learned while getting in shape with Hip Hop aerobics.
Dance and Be Fit: Hip Hop Cardio DVD is the fifth release in the Dance and Be Fit series of fitness DVDs. This is a high energy dance program with the intent of burning fat and calories and toning the abs, legs and arms. There are two twenty minute routines with all of the funky and feisty moves that have been broken down into simple steps. This DVD is geared to every level of exerciser where even the beginner will see results of toning and slimming while learning some new dance steps.
Dance and Be Fit: Hip Hop Cardio DVD is the fifth release in the Dance and Be Fit series of fitness DVDs. This is a high energy dance program with the intent of burning fat and calories and toning the abs, legs and arms. There are two twenty minute routines with all of the funky and feisty moves that have been broken down into simple steps. This DVD is geared to every level of exerciser where even the beginner will see results of toning and slimming while learning some new dance steps.
Dance A GoGo- Music Video Dance Workout DVD is for the real woman who can Dance A GoGo. This video combines choreography and exercise with sexiness, grace and empowerment. This is a just-for-women fitness routine created by choreographer Andrea Lin. She designed it specifically to bring out the inner sex appeal at the same time toning the body. She has turned her years of professional experience to a very different dance instruction experience. Andrea has put hip-hop, ballroom, salsa and Asian moves into twenty first century dance and fitness. Any woman, regardless of fitness experience level can learn at her own level.
The Dance A GoGo movements are part of the MV style dance workout and part of the three DVD series entitled Sexy Nightclub Workout 3 DVD series.
Dance A GoGo- Nightclub Fun Workout DVD was created for women only by dancer and choreographer Andrea Lin. This video is part of a part of the Sexy Nightclub Workout 3 DVD series and the most provocative and the most playful of the series. This choreography can be carried over to parties and to the actual nightclub. It contains only original steps and moves that no one else will have.
Last but not least on our list is Fame Dance Workout DVD. Here you will learn all of the newest moves and dance steps of the students at the New York Academy of Performing Arts and get fit with the 80's favorites.
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